The SanySa Method: How a Multidisciplinary Approach Transforms Health

2026-09-08T16:15:26+02:008 de September de 2026|Health & Wellness|

The SanySa Method: How a Multidisciplinary Approach Transforms Health When we think about health, we often focus on treating a specific symptom: back pain, anxiety, digestive discomfort, or fatigue....

Sleeping Poorly in Summer: How It Affects Your Back, Your Mood, and Your Hormones

2026-09-08T16:15:27+02:008 de September de 2026|Health & Wellness|

Sleeping Poorly in Summer: How It Affects Your Back, Your Mood, and Your Hormones Summer should be synonymous with rest and joy, but for many people it becomes a season of insomnia, fatigue, and...

8 Habits to Take Care of Your Health This Fall (and Enjoy the Season)

2026-09-08T16:15:27+02:008 de September de 2026|Health & Wellness|

8 Habits to Take Care of Your Health This Fall (and Enjoy the Season) With the arrival of fall, days get shorter, temperatures drop and our routines change. As a doctor, I have observed that many...

Halloween and health: myths that are scary (and you shouldn’t believe)

2026-09-08T16:15:27+02:008 de September de 2026|Health & Wellness|

Halloween and health: myths that are scary (and you shouldn't believe) As a doctor, I have seen how many health myths are repeated every Halloween. Some are so popular that even well-informed...

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