Back to the Office Without Pain: Practical Tips to Prevent Neck and Lower Back Discomfort With the arrival of September, many workers resume their office routines after weeks of vacation. The...
How physiotherapy can help you take care of your back in winter: a practical guide from clinical experience Winter and autumn bring a drop in temperatures, changes in daily routine, and an increase...
Return to the gym after summer without injury: a guide with physiotherapy tips September marks the return to routine and with it, the massive return to the gym. However, this comeback usually brings...
Back pain in summer: common causes and how to prevent it with physiotherapy Summer brings vacations, relaxation, travel, and a notable increase in consultations for back pain. At SanySa del Levante,...
Benefits and Techniques of Physiotherapy What is physiotherapy? In colloquial terms, we can say that it is a healthcare profession that helps improve people's quality of life. But if we look at it...
Plantar Fasciitis: What It Is, Causes and Treatment What is plantar fasciitis? Plantar fasciitis is a disorder that affects the plantar fascia, a tough, fibrous structure located on the sole of the...
